Spencer Trafton 2000m row
2,000m
Meters
7:44.0
Time
1:56.0
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 120 |
April 15, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 21 |
| 1:35.1 | 800m | 1:58.8 | 208 | 1017 | 20 |
| 1:33.4 | 1,200m | 1:56.7 | 220 | 1056 | 21 |
| 1:30.4 | 1,600m | 1:53.0 | 243 | 1134 | 23 |
| 1:26.0 | 2,000m | 1:47.5 | 282 | 1269 | 25 |
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Workout Graph
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