Spencer Trafton 1x6500m/3:00r row
6,500m
Meters
25:26.3
Time
1:57.4
Pace
442
Calories
| Rest Distance | 615m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,115m |
| Overall Time | 28:26.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 120 |
April 15, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 6,500m | 1:57.4 | 216 | 1044 | 22 | |
| 25:26.3 | 6,500m | 1:57.4 | 216 | 1044 | 22 | |
| r615m |
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Workout Graph
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