Spencer Trafton 2000m row
2,000m
Meters
7:34.6
Time
1:53.6
Pace
140
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 118 |
April 19, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 21 |
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 20 |
| 1:33.8 | 800m | 1:57.2 | 217 | 1047 | 20 |
| 1:30.8 | 1,200m | 1:53.5 | 239 | 1123 | 21 |
| 1:27.8 | 1,600m | 1:49.7 | 265 | 1211 | 23 |
| 1:24.9 | 2,000m | 1:46.1 | 293 | 1307 | 24 |
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Workout Graph
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