Spencer Trafton 2000m row
2,000m
Meters
7:27.9
Time
1:51.9
Pace
142
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 120 |
April 23, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 21 |
| 1:35.4 | 400m | 1:59.2 | 206 | 1010 | 20 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 20 |
| 1:30.1 | 1,200m | 1:52.6 | 245 | 1143 | 21 |
| 1:26.3 | 1,600m | 1:47.8 | 279 | 1259 | 23 |
| 1:23.0 | 2,000m | 1:43.7 | 313 | 1378 | 25 |
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Workout Graph
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