Spencer Trafton 2000m row
2,000m
Meters
7:40.3
Time
1:55.0
Pace
137
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 120 |
April 26, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 22 |
| 1:36.2 | 400m | 2:00.2 | 201 | 992 | 21 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 21 |
| 1:33.2 | 1,200m | 1:56.5 | 221 | 1061 | 21 |
| 1:30.6 | 1,600m | 1:53.2 | 241 | 1129 | 23 |
| 1:25.3 | 2,000m | 1:46.6 | 289 | 1293 | 24 |
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Workout Graph
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