Spencer Trafton 2000m row
2,000m
Meters
7:37.1
Time
1:54.2
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 119 |
April 30, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 21 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 20 |
| 1:34.0 | 800m | 1:57.5 | 216 | 1042 | 20 |
| 1:31.5 | 1,200m | 1:54.3 | 234 | 1105 | 22 |
| 1:28.7 | 1,600m | 1:50.8 | 257 | 1183 | 23 |
| 1:26.0 | 2,000m | 1:47.5 | 282 | 1269 | 24 |
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Workout Graph
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