Spencer Trafton 2000m row
2,000
Meters
7:28.7
Time
1:52.1
Pace
143
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 120 |
May 02, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1153 | 143 | 22 |
| 1:36.6 | 400 | 2:00.7 | 199 | 984 | 26 | 21 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1056 | 27 | 21 |
| 1:29.8 | 1,200 | 1:52.2 | 247 | 1151 | 28 | 21 |
| 1:26.6 | 1,600 | 1:48.2 | 276 | 1249 | 30 | 23 |
| 1:22.3 | 2,000 | 1:42.8 | 321 | 1406 | 32 | 25 |
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Workout Graph
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