Spencer Trafton 2000m row
2,000m
Meters
7:32.8
Time
1:53.2
Pace
141
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 120 |
May 04, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 22 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 21 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 21 |
| 1:30.5 | 1,200m | 1:53.1 | 242 | 1132 | 22 |
| 1:28.1 | 1,600m | 1:50.1 | 262 | 1201 | 22 |
| 1:24.5 | 2,000m | 1:45.6 | 297 | 1322 | 25 |
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Workout Graph
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