Spencer Trafton 2000m row
2,000
Meters
7:42.4
Time
1:55.6
Pace
137
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 120 |
May 13, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1066 | 137 | 21 |
| 1:36.5 | 400 | 2:00.6 | 199 | 969 | 26 | 20 |
| 1:33.9 | 800 | 1:57.3 | 216 | 1035 | 27 | 20 |
| 1:32.8 | 1,200 | 1:56.0 | 224 | 1047 | 27 | 21 |
| 1:31.0 | 1,600 | 1:53.7 | 238 | 1107 | 28 | 22 |
| 1:28.1 | 2,000 | 1:50.1 | 262 | 1185 | 29 | 24 |
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Workout Graph
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