Spencer Trafton 2000m row
2,000m
Meters
7:29.7
Time
1:52.4
Pace
141
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 146 |
May 15, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 22 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 21 |
| 1:32.9 | 800m | 1:56.1 | 224 | 1069 | 21 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 21 |
| 1:27.3 | 1,600m | 1:49.1 | 269 | 1226 | 23 |
| 1:22.9 | 2,000m | 1:43.6 | 315 | 1382 | 25 |
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Workout Graph
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