James White 6000m row
6,000m
Meters
29:00.8
Time
2:25.0
Pace
335
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 118 |
November 10, 2021 19:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.8 | 6,000m | 2:25.0 | 115 | 694 | 20 | 144 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 21 | 136 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 21 | 138 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 159 |
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