James White 6000m row
6,000
Meters
27:25.7
Time
2:17.1
Pace
350
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 115 |
November 12, 2021 18:29:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.7 | 6,000 | 2:17.1 | 136 | 767 | 350 | 20 | 154 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 120 | 20 | 154 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 115 | 20 | 147 |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 741 | 115 | 20 | 162 |
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