James White 6000m row
6,000m
Meters
27:29.2
Time
2:17.4
Pace
349
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 115 |
November 18, 2021 18:20:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.2 | 6,000m | 2:17.4 | 135 | 764 | 21 | 141 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 21 | 133 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 21 | 150 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 21 | 140 |
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