James White 2000m row
2,000m
Meters
7:58.6
Time
1:59.6
Pace
132
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 115 |
December 06, 2021 05:33:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 155 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 | 140 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 29 | 154 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 29 | 158 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 | 171 |
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