James White 633m row
633m
Meters
2:24.6
Time
1:54.2
Pace
46
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 114 |
January 07, 2022 15:47:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 633m | 1:54.2 | 235 | 1108 | 23 | 149 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 24 | 148 |
| 0:36.5 | 633m | 2:17.2 | 135 | 766 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.