James White 2000m row
2,000m
Meters
7:34.6
Time
1:53.6
Pace
140
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 121 |
January 20, 2022 18:17:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 21 | 164 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 24 | 150 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 20 | 161 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 21 | 168 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 21 | 176 |
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