James White 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
321
Calories
181
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 117 |
February 04, 2022 10:55:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 23 | 181 |
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 23 | 181 |
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