James White 6000m row
6,000
Meters
25:30.8
Time
2:07.5
Pace
374
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 114 |
April 09, 2022 11:39:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000 | 2:07.5 | 169 | 880 | 22 | 164 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 22 | 152 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 22 | 160 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 961 | 24 | 183 |
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