James White 2000m row
2,000
Meters
7:38.0
Time
1:54.5
Pace
139
Calories
163
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 95 |
May 06, 2022 12:21:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 139 | 25 | 163 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 39 | 30 | 152 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 27 | 162 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 23 | 168 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 24 | 172 |
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