Jim Cummins 20:00 row
4,515
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 105 |
April 10, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 30 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 31 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 30 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.