Jim Cummins 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 104 |
April 17, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 30 |
| 2:10.0 | 478 | 2:15.9 | 139 | 779 | 30 |
| 4:20.0 | 481 | 2:15.1 | 142 | 788 | 30 |
| 6:30.0 | 480 | 2:15.4 | 141 | 785 | 30 |
| 8:40.0 | 483 | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 302 | 2:12.4 | 151 | 818 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.