Jim Cummins 15:00 row
3,324
Meters
15:00.0
Time
2:15.3
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 102 |
May 13, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,324 | 2:15.3 | 141 | 780 | 195 | 30 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 30 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 30 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 30 |
| 12:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 30 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 31 |
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Workout Graph
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