Jim Cummins 20:00 row
4,487
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 101 |
May 15, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,487 | 2:13.7 | 146 | 803 | 30 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 31 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 30 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 31 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 31 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
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Workout Graph
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