Jim Cummins 15:00 row
3,390
Meters
15:00.0
Time
2:12.7
Pace
200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 102 |
May 16, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,390 | 2:12.7 | 150 | 814 | 200 | 30 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 30 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 30 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 30 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 31 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 31 |
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Workout Graph
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