Jim Cummins 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 104 |
May 27, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 30 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 31 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 31 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 31 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 30 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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