Jim Cummins 15:00 row
3,319
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 103 |
May 27, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 193 | 30 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 30 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 30 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 30 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 30 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 30 |
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Workout Graph
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