Jim Cummins 15:00 row
3,319
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 101 |
May 30, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 193 | 30 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 30 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 30 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 30 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 31 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 31 |
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Workout Graph
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