Jim Cummins 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 103 |
June 03, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 448 | 31 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 32 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 31 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 31 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 31 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.