Jim Cummins 30:00 row
7,208
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 102 |
June 14, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208 | 2:04.8 | 180 | 918 | 31 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 31 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 31 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 31 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 32 |
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Workout Graph
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