Jim Cummins 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 101 |
July 19, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 255 | 31 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 31 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 31 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 32 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 32 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.