Jim Cummins 30:02 row
7,137
Meters
30:02.7
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 102 |
July 29, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,137 | 2:06.2 | 174 | 897 | 32 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 30:02.7 | 11 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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