Jim Cummins 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 101 |
July 31, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 196 | 31 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 32 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 31 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 31 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 31 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 32 |
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Workout Graph
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