Jim Cummins 20:00 row
4,422
Meters
20:00.0
Time
2:15.6
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 102 |
August 04, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 257 | 32 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 32 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 32 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 32 |
| 16:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 32 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 32 |
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Workout Graph
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