Jim Cummins 30:01 row
7,247
Meters
30:01.7
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 103 |
August 09, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,247 | 2:04.3 | 182 | 927 | 32 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 33 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 33 |
| 30:01.7 | 7 | 2:01.4 | 195 | 972 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.