Jim Cummins 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 101 |
August 14, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 31 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 32 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 32 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 32 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 32 |
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Workout Graph
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