Jim Cummins 20:00 row
4,402
Meters
20:00.0
Time
2:16.3
Pace
260
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 101 |
August 25, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,402 | 2:16.3 | 138 | 780 | 260 | 31 |
| 4:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 31 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 31 |
| 12:00.0 | 888 | 2:15.1 | 142 | 795 | 53 | 32 |
| 16:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 32 |
| 20:00.0 | 880 | 2:16.3 | 138 | 780 | 52 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.