Jim Cummins 15:00 row
3,301
Meters
15:00.0
Time
2:16.3
Pace
195
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 101 |
August 26, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 780 | 195 | 31 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 31 |
| 6:00.0 | 658 | 2:16.7 | 137 | 780 | 39 | 31 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 31 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 32 |
| 15:00.0 | 664 | 2:15.5 | 141 | 800 | 40 | 32 |
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Workout Graph
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