Jim Cummins 30:02 row
7,288
Meters
30:02.7
Time
2:03.6
Pace
472
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 102 |
August 27, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,288 | 2:03.6 | 185 | 936 | 32 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 33 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 33 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 |
| 30:02.7 | 10 | 2:15.0 | 142 | 789 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.