Jim Cummins 20:00 row
4,382
Meters
20:00.0
Time
2:16.9
Pace
258
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 101 |
August 27, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,382 | 2:16.9 | 136 | 774 | 258 | 31 |
| 4:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 31 |
| 8:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 31 |
| 12:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 31 |
| 16:00.0 | 888 | 2:15.1 | 142 | 795 | 53 | 31 |
| 20:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 32 |
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Workout Graph
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