Jim Cummins 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 101 |
September 02, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 31 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 32 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 32 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 31 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.