Jim Cummins 20:00 row
4,323
Meters
20:00.0
Time
2:18.7
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 100 |
September 04, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 31 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 31 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 31 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 31 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 31 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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