Jim Cummins 20:00 row
4,409
Meters
20:00.0
Time
2:16.0
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 101 |
September 05, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,409 | 2:16.0 | 139 | 780 | 260 | 31 |
| 4:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 32 |
| 8:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 31 |
| 12:00.0 | 884 | 2:15.7 | 140 | 795 | 53 | 32 |
| 16:00.0 | 883 | 2:15.9 | 139 | 780 | 52 | 31 |
| 20:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.