Jim Cummins 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
255
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 101 |
September 12, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 31 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 32 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 32 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 31 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 32 |
| 20:00.0 | 862 | 2:19.2 | 130 | 746 | 32 |
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Workout Graph
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