Jim Cummins 20:00 row
4,343
Meters
20:00.0
Time
2:18.1
Pace
257
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 101 |
September 13, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 31 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 29 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 32 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 32 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 32 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 32 |
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Workout Graph
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