Jim Cummins 15:00 row
3,227
Meters
15:00.0
Time
2:19.4
Pace
187
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 100 |
September 15, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,227 | 2:19.4 | 129 | 744 | 187 | 31 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 31 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 37 | 31 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 38 | 31 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 38 | 32 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 38 | 32 |
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Workout Graph
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