Jim Cummins 20:00 row
4,378
Meters
20:00.0
Time
2:17.0
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 100 |
September 17, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,378 | 2:17.0 | 136 | 767 | 31 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 31 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 31 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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