Jim Cummins 20:00 row
4,421
Meters
20:00.0
Time
2:15.7
Pace
262
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 100 |
September 25, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 31 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 31 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 31 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 31 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.