Jim Cummins 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 101 |
September 29, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 31 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 31 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 31 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 31 |
| 16:00.0 | 895 | 2:14.0 | 145 | 799 | 31 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 32 |
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Workout Graph
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