Jim Cummins 30:02 row
7,129
Meters
30:02.0
Time
2:06.3
Pace
451
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 102 |
October 02, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,129 | 2:06.3 | 173 | 896 | 31 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 32 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 32 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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