Jim Cummins 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 101 |
October 06, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 780 | 30 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 30 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 30 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 31 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 31 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 31 |
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Workout Graph
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